nakta fasting during all months.
http://www.hindutemplesguide.com/2020/11/karthika-masam-upavasam-rules.html
chaturdasi and kartika and on special thidis in all other months
what not to eat during 5th day of menstruation as per garuda purana
no very spicy bittery hot, food should not be consumed. no angry on husband.
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