thidhi info respective adhi gods and what to do
https://te.wikipedia.org/wiki/%E0%B0%A4%E0%B0%BF%E0%B0%A5%E0%B0%BF
shiva is adhi deva for astami, ekadasi and chaturdasi.
what not to eat during 5th day of menstruation as per garuda purana
no very spicy bittery hot, food should not be consumed. no angry on husband.
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